Where do you stand?
“Stand up straight — good posture is important.” We hear it all the time, but what does it mean? What is this good posture and why do none of us seem to have it? Let’s start by finding out what kind of posture you have. Where do you stand? Are you a “Goose” with your pelvis angled forward and sticking out backward? Are you “On Guard” with your chest far forward and your shoulders too far back? Or are you “Nosey” with your neck angled forward? Where do you stand?